Carrot Cake Energy Bites 🥕

A no-bake, nutrient-dense snack to keep you energized!

Ingredients:

• 1 cup shredded carrot (finely grated)

• ½ cup unsweetened shredded coconut

• ½ cup almond flour (or oat flour for nut-free)

• ½ cup Medjool dates (pitted and soaked if dry)

• ¼ cup walnuts or pecans (optional)

• 1 tbsp chia seeds (for fiber + omega-3s)

• 1 tbsp maple syrup or honey (optional, for extra sweetness)

• 1 tsp cinnamon

• ½ tsp vanilla extract

• ¼ tsp nutmeg

• Pinch of sea salt

Instructions:

1. Add all ingredients to a food processor and blend until a sticky dough forms. If too dry, add 1–2 tsp water.

2. Roll into small bite-sized balls.

3. Optionally, roll in more shredded coconut for extra texture.

4. Refrigerate for 30 minutes to firm up. I LOVE them right out of the freezer!

5. Enjoy as a pre- or post-workout snack!

Why You’ll Love Them:

✔ Naturally sweetened
✔ Full of fiber & healthy fats
✔ Supports sustained energy

Enjoy these as a healthy Easter treat! Wishing you a joyful and nourishing holiday.

Please feel free to TAG me on the socials to let me know how you ENJOYED them!

Alona Gagne, C.H.N.C, NNCP